<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Head In The Right Direction]]></title><description><![CDATA[Head in The Right Direction Counseling Services has been helping people learn how to make the changes they want since 2008.  Feeling lost in life? Increasingly anxious?  Relationship woes? Worried about your child or teen?   You are not alone. There are other people out here going through the same things too. This is temporary.

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We will meet, explore what is going on, work together to better understand the nature of the concerns, and follow through with reasonable interventions that will bring about the desired outcomes.  We will put in place mechanisms to continue this work outside of sessions and beyond. 

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We can help with:  

Relationship work

Identity / Self improvement  

Anxiety

Life purpose

Depression

Anger Management

Substance use

Adolescent Issues

We also offer forensic services (Court mandated).]]></description><link>https://www.headintherightdirection.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 12:19:52 GMT</lastBuildDate><atom:link href="https://www.headintherightdirection.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[SPRING CLEAN: A Digital Detox to Protect Your Mental Space from Doomscrolling]]></title><description><![CDATA[Meet Jake Haelen, Mental Health Counselor, 2nd-Year Intern Jake Haelen works with individuals, couples, families, children, and adolescents who are seeking meaningful change and greater connection in their lives. He believes that change rarely happens by accident—it is built through steady, intentional effort—and he helps clients develop practical strategies that support a life that feels more aligned, fulfilling, and manageable. Jake works with clients facing anxiety, depression, caregiving...]]></description><link>https://www.headintherightdirection.com/post/spring-clean-a-digital-detox-to-protect-your-mental-space-from-doomscrolling</link><guid isPermaLink="false">69d6bc824424ffa457c28dc4</guid><pubDate>Wed, 08 Apr 2026 20:45:13 GMT</pubDate><dc:creator>Adam Barta</dc:creator></item><item><title><![CDATA[Supporting Your Child with ADHD: Practical,Compassionate, and Evidence‐Based Parenting Strategies]]></title><description><![CDATA[If your child has been diagnosed with ADHD, it’s normal to feel a mix of relief, concern, and uncertainty. ADHD (Attention-Deficit/Hyperactivity Disorder) isn’t just a label—it’s a neurodevelopmental condition that affects attention, impulse control, and emotional regulation in everyday life. It shows up at school, at home, and in social settings. ADHD affects an estimated 5–9% of children worldwide, with higher rates in North America due to broader diagnostic practices. Boys are diagnosed...]]></description><link>https://www.headintherightdirection.com/post/supporting-your-child-with-adhd-practical-compassionate-and-evidence-based-parenting-strategies</link><guid isPermaLink="false">69cde28d535e7bcd2696ad2e</guid><pubDate>Thu, 02 Apr 2026 03:34:25 GMT</pubDate><dc:creator>Adam Barta</dc:creator></item></channel></rss>