As a counseling intern and certified school counselor, I am passionate about supporting children, adolescents, and adults as they navigate life’s challenges and work toward greater emotional well-being. My background in dance, education, yoga, and mindfulness has shaped my belief in a holistic approach to healing that honors the connection between mind, body, and emotions.

I strive to create a safe, supportive, and nonjudgmental space where clients feel seen, heard, and respected. Drawing from my experience working with young people and adults, I value meeting each person where they are and helping them build self-awareness, resilience, and healthy coping skills.

As I pursue my mental health counseling license, I am grateful for the opportunity to continue deepening my clinical work and supporting clients in a meaningful way. My goal is to walk alongside each client with compassion, curiosity, and respect as they move toward healing and growth.   

Adolescent Group Offerings

I am also offering two small, six-week, in-person groups for adolescents ages 12–16.

Confidence & Coping (Learn more here) is designed for teen girls who would benefit from support with anxiety, emotional regulation, self-esteem, communication, and confidence. Participants will learn practical coping strategies while connecting with peers in a structured and supportive environment.

Connect & Grow (Learn more here) is designed for boys who would benefit from strengthening social communication, executive functioning, planning, flexibility, and confidence with peers. Sessions include skills practice, role-playing, cooperative activities, and strategies that can be reinforced at home.

Groups are $45 per session and will be co-facilitated with an approved intern or supervisor under clinical supervision. Final dates, times, and locations will be selected based on interest and availability.   Please request a consult to learn more.