Understanding who we are, what matters to us, and how we relate to others can be challenging at any stage of life. As a second-year master’s student in Clinical Mental Health Counseling, I offer a warm, compassionate space where clients can explore these questions, feel heard, and develop greater confidence in themselves.

I have a particular interest in supporting teens and young adults as they navigate changing relationships, academic and social pressures, identity exploration, and the transition toward greater independence. Together, we can work on understanding emotions, building boundaries, and finding a sense of direction amid expectations from family, peers, and the wider world.

I also welcome adults navigating relationship concerns, life transitions, and questions about identity, purpose, and self-worth. My approach invites exploration of the patterns that shape how we connect with others and how we treat ourselves. Whether you are facing a specific challenge or seeking a deeper understanding of yourself, our work can help you recognize your strengths and make choices that feel more aligned with your needs and values.

My background in teaching yoga informs my interest in mindfulness and somatic awareness—paying attention to how emotions and stress show up in the body. I tailor our work to your goals and comfort level. Together, we can explore connections among thoughts, emotions, and behaviors while developing practical tools for everyday life.

Before beginning my counseling training, I earned a bachelor’s degree in American Sign Language–English Interpretation from Northeastern University and worked as an interpreter for 10 years. This background informs my appreciation for the many ways people communicate, experience the world, and seek connection.

I view therapy as a collaborative process rooted in curiosity, presence, and acceptance. You do not need to have everything figured out to begin. My goal is to meet you where you are and support you in moving toward greater self-understanding, connection, and meaningful change.