Many people come to therapy when something feels hard—stress at home, challenges with a child, relationship struggles, or feeling stuck. I offer a warm, compassionate space for children, teens, parents, couples, and individuals, including young adults.

I specialize in helping families create more peace and connection at home, supporting young adults through emerging adulthood, and helping couples improve communication and resolve conflict. I take a collaborative, systemic approach, blending CBT, ACT, and mindfulness with solution-focused practice and wellness techniques.

I hold an M.A. in Childhood Education from Teachers College, Columbia University, and an M.S. in Marriage and Family Therapy from Manhattan. I am an MFT-I, certified teacher, and integrative life coach. As a mom and stepmom to seven, I bring personal insight into family complexity.