“The privilege of a lifetime is being who you are." -Joseph Campbell

When you walk into the room, I want you to feel seen and witnessed without judgment, to be fully yourself. I see the therapeutic space as one in which you can slow down, and allow all aspects of your self to be experienced and expressed in a safe environment. Coming into this field later in life, I bring professional and personal experience—as a performing artist, former educator, long-time meditator, and parent—alongside my training, which informs my wide perspective and grounded presence.

Wherever you’ve come from and whatever you bring into the room, it is all welcome and I believe it is all workable. We will engage with self-compassion, emotional fluidity, and foster a sense of self-worth that runs deeper than your identity or achievement in the world. We may trace your environment and early attachment experiences for understanding, use mindfulness and somatic practices, and employ creative expression or play when suitable for you. At the heart of this practice though is my belief that the therapeutic relationship itself has the capacity to allow for your healing, growth, and self-actualization. In a world that fights to take hold of your attention, the therapeutic space becomes all the more sacred. Here you are met with unconditional positive regard, so that you can re-connect with yourself and bring that back out into your world.

When you’re ready to be accompanied on your path, do reach out.