We all need a place to feel safe, welcome, and heard. Every day brings new emotions, new challenges, and new relationships. I’m here to help you talk through both your highs and your lows and offer a judgement free ear. No individual, couple, or family remains emotionally constant, and change can bring fear, anxiety, excitement, or anything in between. Having a safe outlet allows us to process and understand our emotions to help create meaning to our ever-changing lives. 

As a therapist, I want to help strengthen the connections in your lives, including the one with yourself. My goal is to use a person-centered approach to ensure that our sessions contribute to you as a unique individual, and that the work we do changes alongside you. This type of approach keeps you as the focus and is designed to meet you where you are, wherever that may be, each time we meet. Through person-centered therapy, you remain the expert of your experiences, and you choose the pace and direction of our conversations. I have worked with children and families for most of my adult life. I like to utilize a systemic approach in my work. 

I believe that looking into the past can help create present changes through growing knowledge and understanding of the family unit. I want each of my clients to gain positive skills that apply outside the realm of the therapeutic setting to create lasting change, and newfound confidence. I joined this field because I have a passion for this work. I offer a space for growth and openness which guides each encounter. I would consider it a privilege to have you as a client, and to be the person who gets to help you reach your goals and live a fuller life.