
Availability
Garrison, NY
Monday · 10:00 AM–12:00 PM
Garrison, NY
Monday · 10:00 AM–12:00 PM
Pamela Lerman
LMHC, x years of experience
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As a psychotherapist, I am dedicated to creating safe and empowering spaces where clients can explore their inner worlds with resilience, joy, and strength. My practice is deeply rooted in a person-centered approach, listening attentively to understand each individual's unique journey.
My clients are those who seek to live full lives despite experiencing sadness, trauma, and loss. They are courageous individuals willing to face their challenges and acquire the tools necessary for recovery. As a licensed Mental Health Counselor and Creative Arts Therapist, I employ an embodied approach that helps clients connect their body, mind, and emotions. I believe that our identities are not only grounded in the present but also intertwined with the histories of our families, cultures, and heritage.
My aim is to understand you as a whole person, considering the influences that have shaped your life. Whether we meet via Telehealth or in person, I offer a diverse array of tools using a trauma-informed counseling approach. This includes integrating body/mind awareness and creative arts therapies such as talking, writing, movement, and music to facilitate healing and growth.