I’m a Licensed Marriage and Family Therapist who works with teens, young adults, couples, and families as they navigate anxiety, relationships, life transitions, self-esteem, and the challenges that come with growing and figuring out who you are.

I especially enjoy working with adolescents, college students, and young adults who may be feeling overwhelmed by school, sports, relationships, family expectations, or major changes in their lives. I also work with couples and families who want to improve communication, strengthen their relationships, and better understand one another.

My approach is warm, collaborative, and individualized. I don’t believe therapy is one-size-fits-all, so I draw from different therapeutic approaches based on what works best for each person. My goal is to create a space where you feel comfortable being yourself, feel heard without judgment, and can work toward meaningful changes in your life.

Whether you’re struggling with anxiety, navigating a transition, working through relationship challenges, or simply feeling stuck, you don’t have to figure it all out on your own.