Feeling overwhelmed by school, friendships, sports, or figuring out what’s next? You're not alone. I’m Taylor, a Licensed therapist who specializes in supporting adolescents, teens, and young adults as they navigate the many pressures and transitions of growing up. Today’s world can feel intense. Academic stress, social anxiety, identity exploration, relationship struggles, and the constant pressure to perform and “have it all together” can take a real toll on mental health. For student-athletes, the load is often even heavier—balancing school, practices, games, and expectations from coaches, parents, and peers.